I love chili because you can use almost any fresh vegetables you have in your fridge AND I love beans! This chicken chili recipe is […]
Easy Chicken Chili
Chicanes
Had a lovely dinner at Chicanes Restaurant & Bar in Sebring, FL. Here are some of the menu selections that I tasted at this local […]
Don Jose
Since I first moved to Highlands County, I have been curious about the
Strawberry Banana Kale Smoothie
Today, I’m sharing my favorite morning smoothie that is perfect for Spring Break! I made this Strawberry Banana Kale Smoothie as part of the Yoplait […]
Good News Juice & Smoothie Cafe
A local gem opened up, here in Lake Placid, FL. Good News Juice and Smoothie Cafe is a healthy eating restaurant that serves salads, fresh […]
Quick Healthy Meals
Here are my go-to quick healthy meals for breakfast and lunch. I usually start my day with Teamiblends, and today I’m drinking the Profit blend. […]
Paris Morning Bakery
I stumbled upon Paris Morning Bakery during a recent trip to South Florida and found it to be an adorable dessert cafe and tasty Korean […]
Banza | Chickpea Pasta
I recently had the privilege to try a protein pasta made from chickpeas. Banza chickpea pasta is gluten-free, soy-free, vegan, high in fiber, and high […]
Lentils and Pearled Couscous Meal
Lentils are very inexpensive and can help add variety to your diet. While this healthy meal took a decent amount of time to prepare, it […]
Detox Tea Review
It has been over 30 days since I started drinking the detox tea, Teami Skinny. Today, I measure my waist again to see if I […]