Losing weight can be a difficult journey for many who are trying to improve their health. Here are 6 weight loss tips that helped me […]
6 Weight Loss Tips
What to Wear Running
Summer is approaching and a lot of us are intensifying our fitness routines. If you are planning to go running outdoors, you may have to […]
Yoga on the Lawn
When I need to unwind, I love to practice yoga on the lawn. Even though I’m a beginner, I still find that the motions relax […]
Butt & Thigh Workout
Through YouTube comments, Instagram DMs and Snapchats, a lot of you have requested a workout video. Today I am sharing the exercises that I do […]