Chicanes

Chicken and Mashed potates

Had a lovely dinner at Chicanes Restaurant & Bar in Sebring, FL. Here are some of the menu selections that I tasted at this local lakeside restaurant. Chicanes is located inside of the Inn on the Lakes in Sebring. Ask for a booth with a view of the lake and […]

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Don Jose

Chicken fajita, burrito, enchilada, and taco at Don Jose Sebring

Since I first moved to Highlands County, I have been curious about the Don Jose Mexican Restaurant located in Sebring. I finally visited for my first time last week, and I’m happy to report that it will not be my last! We were seated inside but had a window view of […]

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Strawberry Banana Kale Smoothie

Yoplait Greek Yogurt Kale Smoothie

Today, I’m sharing my favorite morning smoothie that is perfect for Spring Break! I made this Strawberry Banana Kale Smoothie as part of the Yoplait 1-Up Your Cup challenge. After graduating college, I wanted to be healthier physically and started working out more. While learning about how different exercises train […]

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Good News Juice & Smoothie Cafe

Good News Smoothie Cafe

A local gem opened up, here in Lake Placid, FL. Good News Juice and Smoothie Cafe is a healthy eating restaurant that serves salads, fresh juices, smoothies, sandwiches and acai bowls.   I tried the Mega build your own salad with spinach as the base. Cherry tomatoes, red onion, couscous, […]

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Quick Healthy Meals

Quick Healthy Meals

Here are my go-to quick healthy meals for breakfast and lunch. I usually start my day with Teamiblends, and today I’m drinking the Profit blend. For breakfast I’m eating Greek yogurt, bananas, and chia seeds. For lunch I’m making a turkey kale salad with an easy homemade lemon dressing. If […]

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